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Grandfather holding grandson on his shoulders

If you’ve been diagnosed with diabetes, understanding the condition can help you manage it. Type 1 and type 2 diabetes have a lot in common, but the differences are important.

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Safe exercises help burn survivors regain mobility and increase overall fitness. Learn how to get started.

Strengthen your pelvic floor with these four at-home exercises, recommended by a Temple pelvic floor therapist.

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Know the Difference Between Type 1 and Type 2 Diabetes

How Exercise Can Help Burn Survivors Heal

4 Ways to Strengthen Your Pelvic Floor at Home