Blog

Grandfather holding grandson on his shoulders

If you’ve been diagnosed with diabetes, understanding the condition can help you manage it. Type 1 and type 2 diabetes have a lot in common, but the differences are important.

Filter Blog Posts

Category

Author

Year

Unsure what’s next after a PH diagnosis? You’re not alone. Learn how to find a pulmonary hypertension specialist and move forward with expert care.

It’s more common than you might think — and it’s worth talking about. Here’s what you should know.

Does top or bottom matter more? Turns out, they’re both important.

Is it a cold, the flu, or a flare-up? You may not always be able to tell — but you can take steps to protect your breathing.

Indoor exercise can help you stay active over the winter. These tips can help you keep it fun — and safe.

Air pollution can make asthma symptoms worse. The air quality index (AQI) can help you make informed choices about scheduling outdoor activities. Here’s how to use it.

Safe exercises help burn survivors regain mobility and increase overall fitness. Learn how to get started.

Do you experience pain or numbness in your neck, shoulders, arm, or hand? That’s not “everyday pain,” and you don’t have to live with it.

Shifting what and how you eat can help you avoid this weight-loss surgery side effect.

Blog

Know the Difference Between Type 1 and Type 2 Diabetes

Next Steps After a Pulmonary Hypertension Diagnosis

Low Sex Drive: What You Should Know

Understanding Your Blood Pressure Numbers

Colds, the Flu, and Flare-ups: What to Know About Worsening Chronic Lung Symptoms

From Trails to Treadmill: How to Transition Your Workouts for Colder Weather

Asthma and Air Quality: 5 Things You Need to Know

How Exercise Can Help Burn Survivors Heal

Understanding Thoracic Outlet Syndrome

Preventing Dumping Syndrome: 7 Things You Can Do