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Know the Difference Between Type 1 and Type 2 Diabetes

If you’ve been diagnosed with diabetes, understanding the condition can help you manage it. Type 1 and type 2 diabetes have a lot in common, but the differences are important.

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5 Habits to Help Prevent Osteoporosis

Bone loss accelerates during perimenopause. Simple lifestyle changes can go a long way toward reducing your fracture risk.

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